The PLAN  

Goal: Define a process for handling disability accommodations and other challenges that results in a positive outcome for all concerned.

Define the scope of the problem immediately:

1)   emergencies require getting assistance for self or others as rapidly as possible

2)   all other issues can be accepted as part of the ups and downs of life and handled accordingly.

Once the scope has been defined, before any action is taken:

1)   take a time out for several minutes for breathing exercises or other tension reducing measures

2)    determine if there is sufficient information to act on your own.

Monitor level of inner tension:

1)    if it reaches an unacceptable level, take a time out

2)     take a quick walk to the drinking fountain

3)     do not take further action until inner tension is at an acceptable level.      

  Determine if someone nearby can be of assistance:

1)     if so, ask, keeping in mind that your problem is not their problem.

Decide if someone in a supervisory position needs to be notified of the difficulty, in  the event your ability to perform your job is interrupted:

1)    if so, make the appropriate call or calls in a matter-of-fact fashion.

If calls need to be made:

1)  determine where to start or ask someone for advice on where to start if uncertain

2)   remember that redundant information is fine, making assumptions may lead to more problems.

  All calls need to be made with the following understanding:

1)    the person answering is not responsible for solving your problem

2)    if it becomes clear that the person cannot help, ask for a referral to someone else.

  If calls involve leaving a message and having to wait for help:

1)  decide how long to wait before taking further action based on a non-returned call (at least an hour before calling back under most circumstances)

2)  to avoid the sense that the problem must be solved immediately, establish a reasonable time frame based on your knowledge of how the system works, not sense of inner urgency, and stick to it.

Monitor inner level of tension and take a time out before making another call:

         1)   do not make phone calls if tense or anxious.

Recognize that you may have to find other activities to occupy your mind and time if the problem cannot be solved quickly:

1)  decide ahead of time what those will be: time-outs, walks, making notes, making contact calls.

Constance Lee Menefee

© 2002